The Grocery Store Staples Episode
Welcome back to Beyond the F, the official podcast of Cat from @glowupu on TikTok and Instagram. Here we are on a Monday morning, which I plan to be the staple moving forward. If you want to catch the show as soon as it publishes, check us out on your favorite podcast app! But I’ll push the latest episode to the site on Mondays — let’s start the week off right, yes?
In this episode, Cat and I had a ton of fun talking about a true variety of topics. We start by discussing the things we do to improve our mood. When you’re feeling down, what’s something you can do that will reliably pick you up? We had a couple of the same go-to’s, but had some interesting divergences.
We also talked a lot about grocery stores — like, we have many thoughts about a grocery store experience. Since it’s somewhere we have to go every week to…live (we [sadly] don’t grow our own food on a farm, okay?), we look for good energy in our grocery environment. Hopefully, some of you can relate.
One last thing before I hit publish. We referenced a couple books that we’re listening to/reading currently. I wanted to link them for you (heads up, these are affiliate links, and Cat will make a small commission off purchases through them). Cat is currently listening to Ask and It Is Given by Esther and Jerry Hicks, and I’m listening to Building a Second Brain by Tiago Forte. If you’re like Cat and myself and are always looking for ways to refine aspects of your life, these are two good places to start, even though they are quite different.
Thanks so much for listening, and I hope you subscribe for future episodes. Here are a few major platforms where we’re available, so feel free to click a logo and check us out. We’re also on Pocket Casts, iHeart Radio, Stitcher, YouTube, and others. Give us a search, and we should be there. Don’t forget to give us that 5-star rating if you like what you hear. It does wonders for platform algorithms. Thank you!
Have a wonderful week, everyone.
-phil
